Rowing
Rowing 2K Predictor
Estimate a 2,000m erg result from a recent rowing test at a common distance.
Frequently asked questions
How accurate is a rowing 2K prediction?
It is a practical estimate; accuracy improves when your test is recent and well paced.
Can I use a 5K result?
Yes. Longer tests provide useful context, though they may not perfectly predict sprint endurance.
Which result should I enter?
Use a recent maximal or hard, evenly paced erg piece.
Does this replace a 2K test?
No. A direct 2K test remains the best measure of current 2K performance.